Jelly Roll lost 110 pounds after “battle” with food addiction after diet, exercise
2 mins read

Jelly Roll lost 110 pounds after “battle” with food addiction after diet, exercise

Jelly Roll’s the weight loss journey “started rolling” like “an avalanche”, according to the country music superstar.

The “Save Me” singer opened up to People magazine in a story published Wednesday about losing 110 pounds, including 60 to 70 pounds on his Beautifully broken tourwhich continues into next year.

“The fight was about food addiction, which changed the way I looked at food for the last 39 years,” he told the outlet. “I’ve never had a healthy relationship with food, so that was the hard part. But once you get into that discipline and commitment, it’s like an avalanche. Once that little snowball started rolling, it was on its way.”

Jelly Roll opens up about losing 110 pounds including 70 to 80 pounds on his Beautifully Broken tour.

Jelly Roll opens up about losing 110 pounds including 70 to 80 pounds on his Beautifully Broken tour.

He continued: “It’s cool because it was once in a lifetime that the culture I built on tour was the opposite. It was around alcohol and drugs and now our tour culture is around good food and around working out and doing emotional check-ins with our crew every day.”

Jelly Roll told People that “nobody in my house ever had (a healthy relationship with food), so that was the hard part, really fighting that demon first and getting into that discipline and that commitment,” adding that ” I hope I continue to lose weight.”

In October, the country music crossover star marked her weight loss milestone in an Instagram video.

“That’s why you won’t recognize me next year when you see me,” he said in the clip. “I’m going to get under a pile of weights like I never have.”

In the video, Jelly Roll’s personal chef Ian Larios told fans the rapper-turned-country star lost 100 pounds by eating healthy pre-show snacks like bananas topped with manuka honey and dark chocolate sweetened with stevia, with the help of exercise, including basketball, boxing – and walk arenas before shows on their tour.

Jelly Roll has lost 100 kg: “You won’t recognize me” next year

At the time, Larios said Jelly Roll’s weight loss plan focuses on protein-rich meals after the show, so he prepares healthier versions of his favorite meals like Nashville hot chicken and fries. The chef made air-fried fries in bone broth to increase the protein and reduce the fat for the Jelly Roll and “take the oil and batter out of” the meal.

The video ended with Jelly Roll, who is halfway through his tour, proclaiming that when he sees fans “March for Canada, dawg, y’all won’t recognize me.”

This article was originally published on USA TODAY: Jelly Roll lost 110 pounds after ‘battle’ with food addiction