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1 min read

Invest in Bold, Progressive Journalism

As we enter the second half of 2023, the struggle for democracy continues. As the year progresses, we are faced with lies, corruption and violence. And so the fight for America will continue as Senate Republicans try to prevent Democrats from passing even the most popular measures during Biden’s presidency. As prices skyrocket across the […]

4 mins read

Good and Bad in 200 Days

Cody Rhodes After completing his storyline by defeating Roman Reigns to win the Undisputed WWE Championship at WrestleMania 40, he established himself as the top star in all of WWE. Since then, “The American Nightmare” has held the title for an impressive 200-day run. The company’s biggest award. From his ongoing feud with The Bloodline […]

2 mins read

Bay Area beaches begin to reopen after Hurricane Milton

Beaches reopen in Manatee County Many beaches in Manatee County are reopening or have already reopened after Hurricane Milton. FOX 13’s Kaily Tracy reports. BRADENTON, Fla. – Rescue efforts continue in the Bay Area hurricanes helene And Miltonhowever, many beaches in the area are starting to reopen. Manatee County Public Beach reopened earlier this week. […]

6 mins read

5 ways to condition yourself for a 5K race

Training for a 5K just takes more running. Proper conditioning combines physical preparation, mental training and recovery strategies to help runners reach the finish line strong. Whether you’re a beginner or an experienced runner, following these fitness principles can improve your running. race performance. Create a structured training plan A well-designed training program is the […]