CAPE GIRARDEAU, Mo. (KFVS) – The holidays can bring joy, but they can also be a challenge for those recovering from addiction.

A local recovery organization shares some tips to help those in recovery.

Chief Operating Officer Ryan Essex with the Gibson Center for Behavioral Change says this time of year tends to be busy and stressful for people in recovery.

He says that’s why it’s important to know all the resources available during the holidays.

Essex says if you’re in recovery, there are a few things you can do, including trying to stay in touch with friends and family who are supportive. For family and friends who are in the lives of those in recovery, try to be understanding and non-judgmental.

Essex says he wants anyone in recovery to know there are resources available if they need extra support, especially during the holidays.

“We’ll be working during the holidays, our residential treatment program, our medical detox program, our behavioral health crisis center, these things are always open 24/7. We’re working during the holidays so we’re really a resource during that time .Obviously, hospitals are a resource for someone who is struggling or in an emergency, Essex says.

The Gibson Center for Behavioral Change will be open during the holidays for anyone struggling this holiday season.

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