Just so you know: The trade-off with bouncy beds is that they often lack motion isolation, and that was the case here. When we dropped a 10-pound kettlebell on the bed, it caused significant vibrations through the mattress.

Pro

Disadvantages

• 25 year guarantee
• Very expensive compared to other options on this list
• Returns are $99
• Customer reviewers have reported delivery delays

Why we chose it: If everything organic is important to you, you’ll love the Avocado Green mattress. The number of certifications that support the quality and durability of the brand’s materials make it an industry standout. For example, its green mattress contains wool and cotton that are certified organic by Global Organic Textile Standard (GOTS) and latex that is certified organic by Global Organic Latex Standard (GOLS). Avocado is also Climate Neutral Certified, meaning it aims to reduce and offset its carbon emissions. Back to the bed itself: Testers found the Avocado Green comfortable, supportive and easy to change positions on.

Who is it for: The avocado green mattress is a good option for back sleepers and stomach sleepers given that testers felt lifted, supported and able to maintain a neutral spine in both positions. Combination sleepers should also sleep well on the mattress, as it is very responsive.

Other profit options: The mattress is available in soft, medium and firm varieties; the medium and plush versions cost more money than the solid version. Avocado also sells a vegan mattress that contains cotton instead of the green mattress’s wool.

What is an inner mattress?

Simply put, innerspring mattresses are made with springs that are covered with padding and upholstery. “Innerspring mattresses compress under the weight of your body to provide the desired support, but also provide plenty of airflow to allow for a cooling effect,” says Dr. Marchetti. “Other mattress types, like foam, hug the body instead of bouncing back.”

Hybrid mattresses, which use springs or coils plus layers of memory foam and/or latex foam, can often provide a fine balance between support and comfort. They can be more versatile than a traditional inner mattress.

This is how you find the best inner mattress for you

Mattress shopping can be a huge time sink if you get stuck comparing every little detail. Experts say these are the most important parts to prioritize in your purchase.

Who is an inner mattress good for?

Ultimately, the right mattress for you depends a lot on your budget, sleep style, and other factors. “If you prioritize support, a lower price and a firm sleeping surface, an inner mattress may be the right choice for you,” says Dr. Marchetti.

How do you care for an inner mattress?

Mattress brands often provide specific information on how to care for your mattress in hopes of maximizing its lifespan. For example, Saatva suggests use a mattress protector and vacuum your mattress twice a year, but notes that Saatva Classic don’t have to be turned But in general, here are some tips from Better sleep advicea sleep research organization, to take care of your mattress:

• Turn and turn your mattress at regular intervals, unless the mattress care instructions say otherwise.
• Put it in a mattress cover that you wash regularly (to protect it from stains, dust mites and other allergens).
• Use a high-quality bed frame with a strong center support to keep your mattress from bending or breaking.

How we tested these mattresses

Our team takes mattress testing seriously, spend hours with each product to decide what to do on the list. We use a variety of tests to evaluate the key features of each mattress, including the following:

Firmness

Our SELF tester tests the firmness of a Helix mattress.

Our testers lie on each mattress and go through the sleeping positions before rating each one on a firmness scale of 1 to 10.

Fridge

A SELF-tester measures how much a mattress gets warm when another person lies on it.

To get a complete picture of a mattress’s temperature regulation, testers use a thermal camera to see how fast (and how much) the bed heats up when someone lies on it. They also assess whether the mattress feels warm to the touch and whether its construction contains cooling material.

Material

The inside of the Saatva Classic inner mattress.

Our testers don’t just take product claims at face value—they cut open each mattress to see exactly what’s inside it and how it’s made.

Frequently asked questions

Still unsure about innerspring mattresses? Here are the answers to some of the most common questions about this type of mattress.

What type of spring mattress is best?

The best spring mattress is subjective — you should keep your budget, your favorite sleeping position and firmness in mind when choosing, according to Dr. Marchetti. When it comes to sleeping positions, we found that Helix midnight is good for combination stitchers DreamCloud Hybrid would work well for side grinders, back grinders should appreciate it Nolah Evolutionand stomach sleepers will like Birch Natural.

What is the difference between coil and innerspring?

They are basically the same thing, but you can use one or the other term depending on whether the springs are connected. “(Pocket) coil mattresses have individually wrapped coils to provide targeted support and increased pressure relief, as well as better motion isolation,” says Dr. Marchetti. Because they are individually wound, the springs can move independently of each other. Traditional innerspring mattresses “tend to have interlocking coils to provide a firmer surface,” says Dr. Marchetti.

Is it better to have an inner mattress compared to other options?

It depends. If you prioritize responsiveness because you like to be able to move easily, an inner mattress is a good fit for you. And if you go warm at night, know that innerspring beds also don’t tend to heat up as easily as many foam options, since the springs allow for better ventilation.

Do hotels use innerspring?

While some hotels use traditional innerspring mattresses, others use hybrid or full foam models. For example, Four Seasons properties have hybrid mattressesFairfield by Marriott rooms have foam mattressesand Hampton Inn uses innerspring mattresses.

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